Palo Alto CBT Therapists Can Help You With:

Get the Right Help to Feel Better – Free Phone Consultation Call (650) 461-9026 or Text (650) 461-9026

Palo Alto CBT Therapists Help With:

  • Anxiety, worry, panic attacks, OCD
  • Work, school, or family stress
  • Low self esteem and depression
  • Shyness and social nervousness
  • Relationship problems

At Palo Alto Therapy, we have the necessary expertise to help you improve your feelings, overcome problems, and achieve goals, all without long-term counseling. Our counselors are knowledgeable, warm, and patient, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.

Call for a Free Phone Consultation 650-461-9026
Evening & Saturday Appointments Available

“Overall extremely happy with the guidance and couldn’t be happier with the results…my quality of life has improved three fold. Thank you.”
Past Client

CBT as Our Therapy of Choice

Cognitive behavioral therapy (CBT) is highly recognized across the psychological community for its proven effectiveness in treating a variety of emotional concerns (CBT Works). CBT can substantially reduce your distress – clinical trials have clearly shown this. Another important advantage of CBT is that it tends to be shorter than other types of therapy approaches. When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives. Call us today to get started at 650-461-9026.

I gained peace of mind that I haven’t felt in years. Therapy helped to raise my self-esteem and confidence.

 Past Client
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I liked the opportunity to talk with someone about my problems, someone who I was sure I could trust and who is an expert.

Past Client
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Meet Our Team of CBT Therapists in Palo Alto

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Amanda_Bautista
Amanda Bautista, AMFT
Associate Therapist, Under Licensed Supervision
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Location: Palo Alto, Video Therapy
Ages: 15-40
Type of Therapy: Individual
Bella Stitt, LMFT, Therapist at Palo Alto Therapy
Bella Stitt, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 12+
Type of Therapy: Individual, Couples, Family
Nicole Brunn
Nicole Brunn, LMFT, APCC
Licensed Marriage Family Therapist & Associate Professional Clinical Counselor
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Location: Palo Alto, San Jose, Video Therapy
Ages: 6+
Type of Therapy: Individual, Family
Cathryn "Katy" Gaty-Delia
Cathryn “Katy” Gaty-Delia, LCSW
Cognitive Behavioral Therapist
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Location: San Jose, Video Therapy
Ages: 18+
Type of Therapy: Individual
Deborah Coblentz, LMFT, Therapist at Palo Alto Therapy
Deborah Coblentz, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, San Jose, Video Therapy
Ages: 4+
Type of Therapy: Individual, Family
Ernest Schmidt, LCSW, Therapist at Palo Alto Therapy
Ernest Schmidt, LCSW
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 18+
Type of Therapy: Individual
Florina Petcu, LMFT, Therapist at Palo Alto Therapy
Florina Petcu, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, San Jose, Video Therapy
Ages: 4+
Type of Therapy: Individual, Couples, Family
Bridget Haerr, LPCC
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 12+
Type of Therapy: Individual
Jacqui Lewis, LMFT, ATR-BC, CCTP, Therapist at Palo Alto Therapy
Jacqui Lewis, LMFT, ATR-BC, CCTP
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 14+
Type of Therapy: Individual, Couples, Family
JoAnn Kukulus, LMFT, Therapist at Palo Alto Therapy
JoAnn Kukulus, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 13+
Type of Therapy: Individual, Couples, Family
Kitte_Anderson
Kitte Anderson, AMFT
Associate Marriage Family Therapist, Under Licensed Supervision
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Location: San Jose, Video Therapy
Ages: 15+
Type of Therapy: Individual
Lisa Macedo, LMFT, Therapist at Palo Alto Therapy
Lisa Macedo, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, San Jose, Video Therapy
Ages: 12+
Type of Therapy: Individual
Megan Taylor, LMFT, Therapist at Palo Alto Therapy
Megan Taylor, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, Video Therapy
Ages: 15+
Type of Therapy: Individual
Monica Burford, LMFT, Therapist at Palo Alto Therapy
Monica Burford, LMFT
Cognitive Behavioral Therapist
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Location: Video Therapy
Ages: 18+
Type of Therapy: Individual, Couples
Hoi_Yan_Nadia_Lau
Hoi Yan “Nadia” Lau, LMFT
Cognitive Behavioral Therapist
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Location: Palo Alto, San Jose, Video Therapy
Ages: 6+
Type of Therapy: Individual
Sarah_Newman
Sarah Newman, AMFT, APCC
Associate Therapist, Under Licensed Supervision
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Location: Palo Alto, Video Therapy
Ages: 6+
Type of Therapy: Individual, Family
Manasi_Shankar
Manasi Shankar, AMFT
Associate Therapist, Under Licensed Supervision
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Location: Palo Alto, San Jose, Video Therapy
Ages: 13+
Type of Therapy: Individual, Couples, Family
Victoria Tognozzi
Victoria Tognozzi, LMFT
Cognitive Behavioral Therapist
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Location: Video Therapy
Ages: 13+
Type of Therapy: Individual, Couples, Family