Palo Alto CBT Therapists Can Help You With:

Get the Right Help to Feel Better – Call (650) 461-9026 or Text (650) 461-9026

Palo Alto CBT Therapists Help With:

  • Anxiety, worry, panic attacks, OCD
  • Work, school, or family stress
  • Low self esteem and depression
  • Shyness and social nervousness
  • Relationship problems

At Palo Alto Therapy, we have the necessary expertise to help you improve your feelings, overcome problems, and achieve goals, all without long-term counseling. Our counselors are knowledgeable, warm, and patient, creating a relaxed atmosphere for clear conversation and tangible results even through difficult situations.

Call for a Free Phone Consultation 650-461-9026
Evening & Saturday Appointments Available

“Overall extremely happy with the guidance and couldn’t be happier with the results…my quality of life has improved three fold. Thank you.”
Past Client

CBT as Our Therapy of Choice

Cognitive behavioral therapy (CBT) is highly recognized across the psychological community for its proven effectiveness in treating a variety of emotional concerns (CBT Works). CBT can substantially reduce your distress – clinical trials have clearly shown this. Another important advantage of CBT is that it tends to be shorter than other types of therapy approaches. When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives. Call us today to get started at 650-461-9026.

I gained peace of mind that I haven’t felt in years. Therapy helped to raise my self-esteem and confidence.

 Past Client
Read More

I liked the opportunity to talk with someone about my problems, someone who I was sure I could trust and who is an expert.

Past Client
Read More

Meet Our Team of CBT Therapists in Palo Alto

Filter by Location
Reset
Hoi Yan Nadia Lau
Hoi Yan “Nadia” Lau, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, San Jose, Video Therapy
Ages: 8+
Type of Therapy: Individual, Children Counseling, Teen Counseling
Jen Clayman, AMFT, APCC
Cognitive Behavioral Therapist, AMFT, APCC, Under Licensed Supervision
Learn More
Location: Palo Alto
Ages: 13+
Type of Therapy: Individual, Couples, Family, Teen Counseling
Sarah Chelew, AMFT
Cognitive Behavioral Therapist, AMFT, Under Licensed Supervision
Learn More
Location: Menlo Park, Palo Alto
Ages: 4+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Jacquelyn Jacqui Lewis Therapist
Jacquelyn “Jacqui” Lewis, LMFT, ATR-BC, CCTP, ACCTS
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 13+
Type of Therapy: Individual, Couples, Family, Teen Counseling
Click Here for Video Profile
Lauren Timmerman, LCSW
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 5+
Type of Therapy: Individual, Children Counseling, Teen Counseling
Kitte Anderson Therapist
Kitte Anderson, AMFT
Cognitive Behavioral Therapist, AMFT, Under Licensed Supervision
Learn More
Location: Menlo Park, San Jose, Video Therapy
Ages: 15+
Type of Therapy: Individual
Nicole Brunn Therapist
Nicole Brunn, LMFT, LPCC
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, San Jose, Video Therapy
Ages: 11+
Type of Therapy: Individual, Family, Teen Counseling
Lisa Macedo, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 18+
Type of Therapy: Individual
Amanda Bautista Therapist
Amanda Bautista, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 14+
Type of Therapy: Individual, Teen Counseling
Jennifer Jenny Estes, LCSW, Therapist at Palo Alto Therapy
Jennifer “Jenny” Estes, LCSW
Cognitive Behavioral Therapist
Learn More
Location: Video Therapy
Ages: 12+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Click Here for Video Profile
Bella Stitt, LMFT, Therapist at Palo Alto Therapy
Bella Stitt, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 11+
Type of Therapy: Individual, Family, Teen Counseling
Nancy Stephenson, LPCC
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, San Jose
Ages: 5+
Type of Therapy: Individual, Children Counseling, Teen Counseling
Deborah Coblentz, LMFT, Therapist at Palo Alto Therapy
Deborah Coblentz, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, San Jose, Video Therapy
Ages: 4+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Jacqueline Eaton-Willard, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Menlo Park, Palo Alto
Ages: 4+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Jennifer “Jenny” Hays, LMFT
Cognitive Behavioral Therapist
Learn More
Location: Menlo Park, Palo Alto, Video Therapy
Ages: 4+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Click Here for Video Profile
Megan Taylor, LMFT, Therapist at Palo Alto Therapy
Megan Taylor, LMFT
Clinical Operations Manager
Learn More
Location: Video Therapy
Ages: 15+
Type of Therapy: Individual, Teen Counseling
Deborah Brewer San Jose Therapist
Deborah Brewer, LCSW – Clinic Director
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 6+
Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Ernest Schmidt, LCSW, Therapist at Palo Alto Therapy
Ernest Schmidt, LCSW – Owner
Cognitive Behavioral Therapist
Learn More
Location: Palo Alto, Video Therapy
Ages: 18+
Type of Therapy: Individual