Anxiety Therapy for Children & Teens

Is Your Child or Teen Struggling with:

  • Anxiety or Fears

  • Shyness or Social Struggles

  • Irritability or Moodiness

  • Trouble Sleeping

  • School Avoidance

Children and teenagers are often unable to express what is bothering them, but it still can have a major impact on their overall mental health. At Palo Alto Therapy, we have the necessary expertise to help your child or teen improve his or her anxiety, overcome fears, and achieve well-being, all without long-term counseling.

Call or Text Us To Help 650-461-9026

Book Appointment Online

Start Clearing Your Child’s Anxiety

We promise a down-to-earth, but focused approach that keeps your child or teenager comfortable while working towards tangible results. Our therapists are well trained and experienced to best support your family in moving forward, through your child’s anxiety.

As we develop trust and a strong relationship with your child or teen, we also work to include you as the parents into their counseling for longer lasting results. By doing this, we help strengthen the tools that your child learns and help you understand the process as well.

Meet Our Team of Online CBT Anxiety Therapists In Palo Alto & San Jose

All Locations
Palo Alto
San Jose
Bella Stitt, LMFT, Therapist at Palo Alto Therapy
Bella Stitt, LMFT
Jacqui Lewis, LMFT, ATR-BC, CCTP, Therapist at Palo Alto Therapy
Jacqui Lewis, LMFT, ATR-BC, CCTP
Kaitlyn "Katie" Markey-Johnson, LPCC, Therapist at Palo Alto Therapy
Kaitlyn “Katie” Markey-Johnson, LPCC
Florina Petcu, LMFT, Therapist at Palo Alto Therapy
Florina Petcu, LMFT
JoAnn Kukulus, LMFT, Therapist at Palo Alto Therapy
JoAnn Kukulus, LMFT
Hoi Yan "Nadia" Lau, LMFT, Therapist at Palo Alto Therapy
Hoi Yan “Nadia” Lau, LMFT
Jennifer “Jenny” Hays, LMFT
Brandee Sosa, LCSW
Victoria Tognozzi, LMFT, Therapist at Palo Alto Therapy
Victoria Tognozzi, LMFT
Nicole Brunn, AMFT, APCC
Deborah Coblentz, LMFT, Therapist at Palo Alto Therapy
Deborah Coblentz, LMFT
Jeanne Jacobs, LLMC, Therapist at Palo Alto Therapy
Jeanne Jacobs, LPCC
Amanda Bautista, AMFT
Jennifer Estes, LCSW, Therapist at Palo Alto Therapy
Jennifer Estes, LCSW
Megan Taylor, LMFT, Therapist at Palo Alto Therapy
Megan Taylor, LMFT
Lisa Macedo, LMFT, Therapist at Palo Alto Therapy
Lisa Macedo, LMFT
Laura Tolle, LMFT, Therapist at Palo Alto Therapy
Laura Tolle, LMFT
Kitte Anderson, AMFT
Manasi Shankar, Ph.D., NCC, AMFT
Bridget Haerr, LPCC
Sarah Newman, AMFT, APCC

Ages Served

  • Children 5 and up

  • Teens

  • Adults of all ages

Types of Therapy

  • Individuals

  • Couples & Family

  • Groups & Classes

  • Video Therapy

We Help With...

  • Anxiety & OCD

  • Panic & Worry

  • Phobias/Fears

  • School Anxiety

More Help For...

  • Depression

  • Motivation

  • ADHD & Stress

  • School Refusal

What Our Counseling Clients Are Saying…

Thank you for helping me make my life better.
Past Client Read More

Book Appointment Online

I developed a great relationship with my therapist – better than I ever expected.
Past Client Read More

Evidence-Based

Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.

Strong Relationships

Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.

Short-Term & Focused

Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.

Client Convenience

Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!