Anxiety Therapy for Children & Teens

Is Your Child or Teen Struggling with:

♦Anxiety or Fears      ♦Trouble Sleeping

♦Shyness                     ♦Social Struggles

  ♦Irritability                 ♦School Avoidance

Children and teenagers who are struggling with anxiety often are unable to express what is bothering them, but it still can have a major impact on their overall mental health. At Palo Alto Therapy, we have the necessary expertise to help your child or teen improve his or her anxiety, overcome fears, and achieve well-being, all without long-term counseling.

Two Locations:

San Jose & Palo Alto

CBT Therapist San Jose Palo Alto Child Anxiety Teens

CBT Anxiety Counseling for Children & Teens Palo Alto

Start Clearing Your Child’s Anxiety

We promise a down-to-earth, but focused approach that keeps your child or teenager comfortable while working towards tangible results. Our therapists are well trained and experienced to best support your family in moving forward, through your child’s anxiety.

As we develop trust and a strong relationship with your child or teen, we also work to include you as the parents into their counseling for longer lasting results. By doing this, we help strengthen the tools that your child learns and help you understand the process as well.

Contact Us To Help 650-461-9026

Request An Appointment Online

Meet Our Team of CBT Anxiety Therapists In Palo Alto & San Jose

Natalie Henry, LCSW
Ernest Schmidt, LCSW
Ernest Schmidt, LCSW
Sarah Nadeau, LMFT
David MacBryde, LMFT
Mary Montaldo, PhD Cognitive Behavioral Therapist
San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults
Reshma Patel, MFTI, Marriage and Family Therapist Intern
Rory Cohen, LMFT Cognitive Behavioral Therapist
Megan Taylor, LMFT
Anni Kelley-Day, LPCC Cognitive Behavioral Therapist
Jennifer Estes, LCSW Cognitive Behavioral Therapist
Bella Stitt, LMFT
Kevin Ott, LCSW
Whitley Lassen, PsyD
Laura Tolle, LMFT, San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults

Ages Served

  • Children 5 and up

  • Teens

  • Adults of all ages

Types of Therapy

  • Individuals

  • Couples & Family

  • Groups & Classes

  • Video Therapy

We Help With...

  • Anxiety & OCD

  • Panic & Worry

  • Phobias/Fears

  • School Anxiety

More Help For...

  • Depression

  • Motivation

  • ADHD & Stress

  • School Refusal

What Our Counseling Clients Are Saying…

Thank you for helping me make my life better.
Past Client Read More

Call Us 650-461-9026

Request An Appointment Online

I developed a great relationship with my therapist – better than I ever expected.
Past Client Read More

Evidence-Based

Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.

Strong Relationships

Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.

Short-Term & Focused

Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.

Client Convenience

Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!