COVID-19 HAS IMPACTED US A LOT ALREADY.
Don’t Let It Take Away Your Mental Health Too. Video Therapy Available!
Anxiety Therapy for Children & Teens
Is Your Child or Teen Struggling with:
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Anxiety or Fears
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Shyness or Social Struggles
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Irritability or Moodiness
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Trouble Sleeping
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School Avoidance
Children and teenagers are often unable to express what is bothering them, but it still can have a major impact on their overall mental health. At Palo Alto Therapy, we have the necessary expertise to help your child or teen improve his or her anxiety, overcome fears, and achieve well-being, all without long-term counseling.
Call or Text Us To Help 650-461-9026
Start Clearing Your Child’s Anxiety
We promise a down-to-earth, but focused approach that keeps your child or teenager comfortable while working towards tangible results. Our therapists are well trained and experienced to best support your family in moving forward, through your child’s anxiety.
As we develop trust and a strong relationship with your child or teen, we also work to include you as the parents into their counseling for longer lasting results. By doing this, we help strengthen the tools that your child learns and help you understand the process as well.
Meet Our Team of CBT Anxiety Therapists In Palo Alto & San Jose
Ages Served
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Children 5 and up
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Teens
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Adults of all ages
Types of Therapy
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Individuals
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Couples & Family
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Groups & Classes
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Video Therapy
We Help With...
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Anxiety & OCD
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Panic & Worry
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Phobias/Fears
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School Anxiety
More Help For...
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Depression
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Motivation
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ADHD & Stress
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School Refusal
What Our Counseling Clients Are Saying…
Evidence-Based
Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.
Strong Relationships
Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.
Short-Term & Focused
Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.
Client Convenience
Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!