Palo Alto Office

Start Feeling Better Now – Call (650) 461-9026 or Text (650) 461-9026

Compassionate Counseling Services in Palo Alto

At Palo Alto Therapy, we provide expert therapy services tailored to meet your unique needs. Located in the heart of Palo Alto, our dedicated therapists specialize in helping kids through adults, couples, and families navigate life’s challenges with confidence and resilience. We understand that life can present many obstacles, and we are here to support you every step of the way.

Whether you or your child is facing anxiety, depression, relationship conflicts, or life transitions, our evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), offer practical tools for lasting change. We also specialize in helping clients manage stress, overcome trauma, and build healthier coping strategies. Our goal is to empower you or your child to overcome obstacles, build healthy relationships, and discover a sense of purpose and joy.

Our team of licensed therapists creates a safe, non-judgmental space to explore thoughts and feelings openly. We believe in the power of therapy to foster personal growth, emotional healing, and self-discovery. We’re here to support you and your family wherever needed—whether it’s managing stress, improving communication, overcoming life’s challenges, or navigating transitions, ultimately achieving emotional well-being.

– Weekday, Evening, & Saturday Appointments Available –

At Palo Alto Therapy, we help kids through adults overcome challenges such as anxiety, depression, relationship difficulties, and life transitions. Our compassionate, highly-trained therapists use evidence-based techniques to create meaningful, lasting results—often without long-term counseling.

Conveniently located in Palo Alto, our therapy services are accessible both in-person and through video/online therapy, ensuring flexibility for your busy schedule. Whether you prefer face-to-face sessions or the convenience of online therapy, we are committed to providing you with the best possible care that fits your needs. At Palo Alto Therapy, we are dedicated to helping you and your family lead more fulfilling lives, one step at a time.

Take the first step toward a brighter future. Contact us today to schedule an appointment and learn more about how our services can help you and your family thrive, improving both mental well-being and quality of life.

Location
On the corner of Sherman and Ash, one block south of California Avenue. Near Page Mill Road and El Camino.

Parking
Free, two-hour street parking available and two parking lots across from office.

Map & Directions →

Our Care Coordinators are available Monday through Friday from 8:30am to 5:00pm.

We are an out-of-network provider with most insurance companies however we are happy to submit insurance claims electronically on your behalf.

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