Therapy in Menlo Park, CA

Menlo Park Therapy: Expert CBT & Evidence-Based Care for All Ages

Our Menlo Park therapy office is located at 800 Menlo Ave, Suite 212 — on the corner of Menlo and Crane, one block south of Santa Cruz Avenue near El Camino Real, with a large parking lot behind the building.

We have been serving the Bay Area since 2003, bringing evidence-based therapy to Menlo Park and the wider Peninsula from our convenient Mid-Peninsula location close to Sand Hill Road and the Meta campus.

Menlo Park sits at the center of one of the most high-pressure environments in the world. Many of our Menlo Park clients are navigating the particular weight that comes with that — demanding careers in tech and venture capital, the strain that puts on relationships and family life, and the quiet anxiety that builds when everything looks fine on the outside but doesn’t feel that way on the inside. We also work with a lot of families in Menlo Park whose children are struggling with anxiety, school pressure, OCD, or emotional challenges that feel hard to address alone.

Whatever brings you here, you deserve more than a space to talk. You deserve therapy that actually works.

Every therapist at our Menlo Park therapy office is trained in evidence-based methods that are proven to produce results. Our core approaches include Cognitive Behavioral Therapy (CBT) for anxiety, depression, stress and burnout, Exposure and Response Prevention (ERP) for OCD, Play Therapy for children ages 4 and up, SPACE Therapy for parents of anxious children, and Gottman Method couples therapy for relationships under strain.

We provide therapy in Menlo Park for children (ages 4+), teens, young adults, adults, couples and families. In-person sessions are available on weekdays and evenings. Online therapy is available anywhere in California. Most new clients are seen within the same week.

We serve clients from Menlo Park, Atherton, Redwood City, San Carlos, Woodside, Portola Valley, East Palo Alto and the surrounding Mid-Peninsula area.

800 Menlo Ave, Suite 212, Menlo Park, CA 94025
Call or text: (650) 461-9026

Evening and Saturday appointments available. New clients typically seen within the same week.

Large free two hour parking lot behind the building.
Evening and Saturday appointments available.
New clients typically seen within the same week.
In-person therapy in Menlo Park or telehealth anywhere in California. Call or text (650) 461-9026.

Weekday, Evening, & Saturday Appointments Available

At Palo Alto Therapy, we help kids through adults overcome challenges such as anxiety, depression, relationship difficulties, and life transitions. Our compassionate, highly-trained therapists use evidence-based techniques to create meaningful, lasting results—often without long-term counseling.

Location

On the corner of Menlo and Crane, one block south of Santa Cruz Avenue. Near Santa Cruz Avenue and El Camino.

Parking

Large parking lot behind building.

Our Care Coordinators are available Monday through Friday from 8:30am to 6:00pm. We are an out-of-network provider with most insurance companies however we are happy to submit insurance claims electronically on your behalf.

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