Expert Therapy in San Jose, CA
Our San Jose therapy office at 940 Saratoga Ave, Suite 240 serves families, professionals and individuals across West San Jose, Saratoga, Campbell, Los Gatos, Santa Clara and Cupertino — just two minutes from Highway 280.
Who We Help in San Jose
San Jose families face unique pressures — from the academic intensity of local schools to the demands of careers in the tech industry. Our therapists understand this environment well. We provide practical, evidence-based tools that create real results in weeks, not years.
Whether your child is struggling with school refusal, your teen is overwhelmed by social anxiety, or you are a professional dealing with burnout, we match you with the right specialist immediately.
How We Treat
Our San Jose therapists specialize in CBT for anxiety and depression, ERP for OCD, Play Therapy for children ages 4 and up, and SPACE therapy for anxious children and their parents.
In addition, Palo Alto Therapy has been serving the Bay Area since 2003. As a result, our San Jose office brings over two decades of experience in evidence-based therapy to the South Bay.
What We Treat in San Jose
Our San Jose therapists work with a wide range of concerns including anxiety, OCD, depression, ADHD, school refusal, social anxiety, PTSD, trauma, panic attacks, couples conflict, and family difficulties. We work with children as young as 4, teens, young adults, adults, couples, and families.
Our specialties include:
- Anxiety and panic attacks in children, teens, and adults
- OCD using Exposure and Response Prevention (ERP) — the gold standard treatment
- ADHD in children, teens, and adults, including ADHD-certified clinical services
- School refusal and separation anxiety using SPACE therapy
- Depression and burnout, including tech worker and career-related stress
- Couples therapy using the Gottman Method and Emotionally Focused Therapy (EFT)
- Trauma and PTSD using trauma-focused CBT
- Family conflict and parenting support
Evening and Saturday appointments are available.
New clients are typically seen within the same week. In-person sessions at our San Jose office or secure telehealth anywhere in California.
Therapy in San Jose for All Ages
We offer therapy in San Jose for children ages 4 and up, teens, young adults, adults, couples and families. Furthermore, most new clients are seen within the same week.
In-person sessions are available on weekdays and evenings at our San Jose therapy office. Online therapy is also available anywhere in California. Evening and Saturday appointments are available. Call or text (650) 461-9026.
San Jose Therapists
Our San Jose office is staffed by therapists with deep specialization in CBT, ERP, play therapy, and SPACE therapy. Most new clients are matched with a therapist and seen within the same week.
Who Comes to Our San Jose Office
Our San Jose office serves one of the most professionally demanding communities in the world. We regularly work with:
- Tech professionals and engineers navigating burnout, anxiety, and career stress
- Parents concerned about their child’s anxiety, school performance, or behavior
- Teens dealing with academic pressure, social anxiety, and depression
- Couples managing the strain of dual-career households and competing demands
- Adults processing major life transitions, including job changes and layoffs
- Families in Saratoga, Los Gatos, Campbell, Cupertino, and Santa Clara looking for specialist care close to home
We understand what it means to live and work in Silicon Valley. Our approach is practical, evidence-based, and designed to produce real results in weeks — not years.
At Palo Alto Therapy, we help kids through adults overcome challenges such as anxiety, depression, relationship difficulties, and life transitions. Our compassionate, highly-trained therapists use evidence-based techniques to create meaningful, lasting results—often without long-term counseling.
San Jose Office
Location
North San Jose: Highway 280 and Saratoga Ave, about 2 minutes from 280 and 10 minutes from Highway 85.
Parking
Large parking lot behind building
Free onsite parking
Our Care Coordinators are available Monday through Friday from 8:30am to 6:00pm. We are an out-of-network provider with most insurance companies however we are happy to submit insurance claims electronically on your behalf.
Find a supportive space at a convenient location.
Common Questions
Most new clients are seen within the same week. Call or text (650) 461-9026 and our care coordinators will match you with the right therapist the same day.
Yes. Evening and Saturday appointments are available at our San Jose office to accommodate busy schedules.
We are an out-of-network provider. We are happy to submit claims to your insurance electronically on your behalf and provide a superbill for reimbursement.
Our office at 940 Saratoga Ave, Suite 240 is approximately two minutes from Highway 280 and ten minutes from Highway 85. Free parking is available on site.