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San Jose Office
Expert Counseling in San Jose
Palo Alto Therapy proudly offers compassionate and personalized counseling services in San Jose. Our team of licensed therapists specializes in helping clients overcome anxiety, OCD, panic, depression, stress, and other conditions through effective, evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT).
Whether you or your child are navigating personal struggles, professional or academic pressures, or life transitions, our San Jose therapists provide practical tools to help achieve emotional balance and resilience. We believe therapy should be an empowering journey, enabling you and your family to thrive in every area of your lives.
– Weekday, Evening, & Saturday Appointments Available –
At Palo Alto Therapy, we help kids through adults overcome challenges such as anxiety, depression, relationship difficulties, and life transitions. Our compassionate, highly-trained therapists use evidence-based techniques to create meaningful, lasting results—often without long-term counseling.
Conveniently located in San Jose, our office provides a welcoming and supportive environment where you’ll feel heard and understood. We also help clients manage social anxiety, build confidence, and strengthen relationships through tailored therapeutic approaches. Our therapists understand the unique challenges faced by individuals and families in today’s fast-paced world.
For those with busy schedules, we offer video/online therapy sessions, ensuring flexible access to quality mental health care. Our online therapy services are designed to meet your needs, whether you’re at home, at work, or anywhere that’s convenient for you.
Our San Jose therapists are dedicated to creating a safe space for clients of all ages, addressing unique challenges with empathy and professionalism. We aim to help you understand your thoughts and behaviors, allowing you to develop healthier coping strategies. Therapy is an investment in your mental health and well-being, and we’re here to support you every step of the way.
Take the first step toward emotional well-being today. Contact us to schedule an appointment and discover how our therapy services in San Jose can make a difference in your life.
San Jose Office
Location
North San Jose: Highway 280 and Saratoga Ave, about 2 minutes from 280 and 10 minutes from Highway 85.
Parking
Large parking lot behind building.
Our Care Coordinators are available Monday through Friday from 8:30am to 5:00pm.
We are an out-of-network provider with most insurance companies however we are happy to submit insurance claims electronically on your behalf.
