Appointments Available Now: In-Person or Telehealth
What I Treat:
- Academic Stress
- Anger
- Anxiety
- ADHD
- Autism Spectrum Disorder
- Behavioral Difficulties
- Cultural Identity, Conflict, and Adjustments
- Depression
- Domestic Violence
- Family Problems
- Financial Stress
- History of Hospitalization
- Isolation/Loneliness
- LGBTQIA+
- OCD
- Mood Swings
- Parenting and Discipline
- PTSD
- Relationships/Communication
- School Refusal
- Self-Esteem
- Self-Harm (Superficial)
- Sexual Orientation
- Social Anxiety
- Stress
- Suicidal Ideation
- Trauma
- Work/Career
Special Interests:
- Anxiety and OCD
- Behavioral Difficulties
- Stress
Intensive Study/Specialization:
Lani Gingras, AMFT | Anxiety & OCD Therapist
Cognitive Behavioral and ERP Therapist, AMFT Under Licensed Supervision
Ages: Adults (26+ years), Adults (18-64 years), Adults (18+ years), Teens (14-17 years), Pre-Teens (12-13 years), Children (6-11 years)
Experience: 1-5 years
Helping children, teens, and adults move beyond anxiety, depression, stress, and life’s difficult transitions with practical, evidence-based therapy.
Lani specializes in anxiety, OCD, and behavioral challenges across all ages — from kids struggling with school anxiety to adults dealing with intrusive thoughts. Her background in residential treatment settings gives her deep experience with complex cases, behavioral patterns, and families navigating real crises.
You may be a good fit to work with Lani if…
- Anxiety or panic that’s limiting your life.
- OCD or intrusive thoughts.
- Behavioral challenges or school refusal.
- Trauma, depression, or major life transitions.
- You’re looking for a warm, collaborative therapist who combines compassion with practical strategies.
Lani believes therapy works best when clients feel genuinely understood and supported. Her approach is warm, collaborative, and practical, helping clients better understand the patterns contributing to anxiety, depression, stress, and relationship difficulties while building realistic skills that create lasting change.
What it’s like to work with Lani
- Warm and collaborative
- Practical and goal-oriented
- Gentle but honest
- Evidence-based
- Active sessions
- Homework when appropriate