Thanks for Your Interest & Here’s What What You’ll Receive:
Tackling Anxiety, soon to be in your inbox, will reveal…
- How to recognize when you’re feeling anxious

- How to work with your own thoughts to lessen anxiety
- How to change your behavior to overcome anxiety
- How to accept anxiety as a normal emotion
- How anxiety can actually be useful
- How to understand the different types of anxiety
You may cancel receiving these messages at any time by clicking on the “Unsubscribe” link at the bottom of every email.
Helping you overcome the hurdles in your life – that’s what Palo Alto Therapy is about. We look forward to helping you experience more joy in life.
If you would like to learn more about our counseling services please call us at 650-461-9026 to schedule a free phone consultation or use the button below to request an appointment through our online system.
Here’s to your future!
The Team at Palo Alto Therapy

– Evening, Saturday, and Video Therapy Appointments Available –
Janika Filipe, AMFT, APCC
Cognitive Behavioral and ERP Therapist, AMFT, APCC Under Licensed Supervision
Hong-Ha Vuong, AMFT, APCC
Cognitive Behavioral and ERP Therapist, AMFT, APCC Under Licensed Supervision
Hannah Bodin, AMFT
Cognitive Behavioral and ERP Therapist, AMFT, Under Licensed Supervision
Sarah Partridge, ASW
Cognitive Behavioral and ERP Therapist, ASW, Under Licensed Supervision
Sarah Chelew, AMFT
Cognitive Behavioral and ERP Therapist, AMFT, Under Licensed Supervision
Sarah Covert, AMFT
Cognitive Behavioral and ERP Therapist, AMFT, Under Licensed Supervision












