Obsessive Compulsive Disorder Treatment at Palo Alto Therapy

Get the Right Help to Feel Better – Call (650) 461-9026 or Text (650) 461-9026

Are You Struggling with Obsessive Compulsive Disorder OCD?

Fears of Contamination or Germs
Violent or Morally Upsetting Thoughts
Intense & Powerful Guilt
Constantly Checking or Seeking Reassurance
Excessive Hand-washing or Other Compulsive Behavior
Anxiety About Safety of Loved Ones

Palo Alto Therapy is a Specialty Clinic & Institutional Member of the International OCD Foundation.

We provide high-quality OCD treatment that will allow you to break free from these problems. Using research based methods such as Exposure Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT) we will show you how to beat OCD and get your life back.

Overcome Your OCD

You need the right treatment, and basic talk therapy is not enough. We have the training and expertise to deliver the techniques that work. We tailor the treatment to fit your needs and adjust it along the way. The majority of our therapists have been intensively trained through the Obsessive Compulsive Foundation on how best to help you get relief from OCD. Using evidence based methods such as Cognitive Behavioral Therapy (CBT) & Exposure Response Prevention (ERP) we will go at your pace and ONLY with your permission. We will adjust the level of difficulty to fit your ability, so we can be successful together.

Feel Relief & Freedom From OCD With Specialized Counseling

Call us (650) 461-9026 or Text us (650) 461-9026 today to get started, or book an appointment online – Video Teletherapy available!

– Evening & Saturday Appointments Available –

At Palo Alto Therapy, we specialize in helping you overcome all types of anxiety problems. We are knowledgeable, warm, and patient, creating tangible results with techniques that are based on evidence & research. Your relief can be achieved without long-term counseling.

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Recognizing Good Therapy

Evidence-Based

Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.

Strong Relationships

Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.

Short-Term & Focused

Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.

Client Convenience

Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!

What Our Clients Are Saying…

The results I achieved with CBT was unimaginable. I started as a skeptic, now I am a convert, after reaping the benefits of CBT. Thank you!

What Our Clients Are Saying…

I liked the emphasis on doing concrete things to get results-writing down negative thoughts, trying to say things to counter those thoughts…Thank you for helping me make my life better.

What Our Clients Are Saying…

I’ve been able to use techniques I have learned from the exercises to slow down my thoughts when problems arise and work through whatever the issue may be, OCD or otherwise.

What Our Clients Are Saying…

I found the homework exercises to be very helpful to me. I’ve been able to use techniques I have learned from those exercises to slow down my thoughts when problems arise and work through whatever the issue may be, OCD or otherwise.

What Our Clients Are Saying…

Palo Alto Therapy does not just provide talk therapy, but focuses on teaching skills to maintain therapy. You have a genuine interest in the client’s well-being and you offered a new way of thinking about or means of addressing my issues.