Therapy5 Tips For Setting And Keeping New Year’s ResolutionsDecember 27, 2020It’s the last week of December, and you know what that means? Exactly – it’s New Year’s resolution setting time!…
AnxietyDepressionWhat You Need To Know About Our Anxiety to Wellness Therapy ClassesDecember 18, 2020For those of you who didn’t know already, our virtual 8-week Anxiety to Wellness classes will begin in January 2021!…
TherapyStaying Socially Connected While Social DistancingDecember 10, 2020We may not be able to spend time with the people we love face to face… But with a little…
AnxietyTherapyStaying Stress Free During The HolidaysDecember 3, 2020We can’t believe that we are officially in December, and the holiday season is approaching. They say this is the…