Video Therapy is Available!
Do You Want the Convenience of Video Therapy?
Is It Difficult for You to Make In-Person Appointments?
Do You Want to Save Commute Time?
We offer Video Therapy for these reasons!
Not every problem is best suited for this style of therapy, but for many, it’s a great option. With the improvement in technology, video therapy is quite easy & secure. No need for special software anymore, just a Google Chrome Browser and a computer with a video camera or your smart phone. Plus we have some excellent video therapists to help you!
Call for a video appointment or a free video consultation 650-461-9026
At first, some clients are a bit worried about video therapy and how we will connect if we are not meeting in-person. After 1-2 meetings they see it’s not really an issue, and we’re able to be fully engaged.
Rory Cohen, LMFT
It’s really convenient and effective for my clients. Video therapy is especially beneficial when working with anxiety. I am able to walk my clients through the steps needed to address their anxiety directly in the place where it is occurring, such as their home, car, or in the office.
Natalie Henry, LCSW
It’s a way for people to access therapy who wouldn’t be able to fit it into their schedule otherwise. We can pull up worksheets and other tools right on the screen and review these documents together, it’s convenient and efficient!. Laura Tolle, LMFT
Meet Our Team of CBT Therapists Palo Alto & San Jose
Children 5 and up
Adults of all ages
Types of Therapy
Couples & Family
Groups & Classes
We Help With...
Anxiety & OCD
Panic & Worry
More Help For...
ADHD & Stress
Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.
Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.
Short-Term & Focused
Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.
Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!