Our past does not define our future. Creating the life we want is in our hands. We have the opportunity to change our narrative and write the next chapters of our lives. Here are some ways we can embrace our new beginnings.
Believing in ourselves will get us far. When we see our challenges as learning opportunities, it gives us hope.
We make way for a better tomorrow by having hope in our abilities. The success we have is dependent on the love and happiness we feel within ourselves.
We all deserve to feel support as we reach new heights, especially when that support comes from within.
We are good enough! Repeating this mantra in our heads can help reinforce this mindset that we can do anything we choose.
It’s when we doubt ourselves that we stop our own progress. Accepting ourselves for who we are is the key.
The constant effort will bring us closer to our goals. If we keep pushing ahead, there’s no stopping us. We get to rewrite our stories, regardless of what may come our way. Or of what we have experienced in the past.
The path to a future we envision is by taking steps to get there. With will and determination, anything is possible. And there is no time like the present to start this journey for ourselves.
“All our dreams can come true, if we have the courage to pursue them.”– Walt Disney.
Video & Online Therapy is Available
Counseling via video counseling has been proven to be just as effective as in-person therapy. You just need to find a private area in your home or outside for your sessions.
If the therapy is for a younger child, our therapists are creative in engaging your child, and can provide parent consultation and support as well. With the improvement in technology, video therapy is quite easy & secure.
There is no need for special software anymore, just a computer with a video camera or your smartphone. All of our therapists are providing video therapy to help you!
Call or Text for a Video Appointment or Free Consultation 650-461-9026