TherapyMaking New Friends As An AdultJuly 23, 2021Do you ever feel like making new friends isn’t as easy as it used to be? Do you ever feel…
TherapyGetting Out of a SlumpJuly 18, 2021Have you ever had one of those days or weeks where you can’t seem to get anything done? Your energy…
TherapyThe Many Benefits of DaydreamingJuly 10, 2021There are a handful of benefits to staring wistfully out the window and letting your imagination guide you. Let’s talk…
TherapyEmbrace VulnerabilityJuly 3, 2021Have you ever kept your feelings to yourself because you felt like others would judge you or they wouldn’t understand?…