TherapyWhat Is Impostor Syndrome And How To Manage ItFebruary 25, 2021Feeling like a fish out of water at your new job? Or like you don’t deserve to be where you…
TherapySocial Media And Its Impact On Mental HealthFebruary 18, 2021Nowadays, almost all of us have at least one social media account, which isn’t a bad thing. We no longer…
AnxietyTherapyGetting Through It Together: Parent OCD Support GroupFebruary 11, 2021If you haven’t heard already, Palo Alto Therapy is organizing a virtual support group for parents of children with OCD. These…
AnxietyTherapyMoving On After a BreakupFebruary 7, 2021Even when you know a breakup is for the best, getting rejected is still painful. Whether you’ve been dating someone…