Emotional Regulation

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How Anxiety Shows Up in Kids (and What to Do About It)
AnxietyCognitive Behavioral TherapyKids and TeensParentingSPACE Therapy

Learn how anxiety appears in children and when to seek therapy. Explore CBT for kids in Palo Alto with SPACE and parent coaching.

Understanding Child Anxiety At Palo Alto Therapy, we specialize in CBT for kids and teens, and parent-based programs like SPACE…
therapy for self harm
Kids and Teens

Understanding Self-Harm in Teens and Young Adults: A Therapist Interview

Self-harm is a topic many parents and caregivers find difficult to talk about. However, it’s more common than many realize,…