Michael Tran, LMFT

Get the Right Help to Feel Better – Call (650) 461-9026 or Text (650) 461-9026

Location: Palo Alto, San Jose, Video Therapy

Ages:
Children (5-12)
Teens (13-17)
Young Adults (18-25)
Adults (26+)

Type of Therapy: Individual, Family, Children Counseling, Teen Counseling
Experience: 6-10 years

Michael Tran, LMFT

Cognitive Behavioral and ERP Therapist
LMFT #146018

Michael is a licensed marriage and family therapist who is passionate about helping people find clarity and strength during life’s most challenging moments. He works with children, teens, and adults, guiding them through sudden stressors, major life transitions, and moments of self-discovery. Michael supports clients facing grief and loss, family separation, anxiety about change, and the lingering effects of past trauma.

His therapy style is collaborative and supportive, using Cognitive-Behavioral Therapy and motivational interviewing to help clients understand their thoughts and emotions, build healthy coping skills, and take meaningful steps toward their goals.

When working with children, he incorporates play therapy to create a safe and comfortable space for expression and partners with parents to support the entire family.

For adults, he provides space to explore identity, navigate relationship challenges, and build resilience through life’s transitions. Above all, Michael wants therapy to be a place where clients can speak freely, feel heard, and know they are supported just as they are.

Michael has a Masters Degree in Clinical Psychology from San Jose State University, and a Bachelors Degree in Psychology & Social Action from Palo Alto University. Before coming to Palo Alto Therapy, Michael worked mainly in community mental health settings with a focus on school-based outpatient programs for youth in San Jose Unified School District.

In his spare time, Michael enjoys trying many different and new hobbies: bicycling, bowling, fishing, aquascaping, arcade games, finger-knitting, photography, and brewing artisan coffee. His favorite activities include playing video games, watching movies/animation, reading comics/manga, and trying new foods in the Bay Area.

What I Treat:

  • Academic Stress
  • ADHD
  • Anger
  • Anxiety
  • Behavioral Difficulties
  • Cultural Identity, Conflict, and Adjustment
  • Death, Grief, and Loss
  • Depression
  • Divorce
  • Failure to Launch
  • Family Problems
  • Gender Identity
  • Isolation/Loneliness
  • LGBTQIA+ Issues
  • Life Transitions
  • Mood Swings
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting and Discipline
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Relationships/Communication
  • School Refusal
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Work/Career Concerns

Intensive Study/Specialization:

  • Behavioral Interventions
  • Cognitive Behavioral Therapy
  • Trauma-focused CBT
  • Motivational Interviewing
  • Play Therapy
  • Mindfulness

Marriage and Family Therapists are mental health professionals trained in psychotherapy with a family systems influence, and licensed to diagnose and treat mental and emotional disorders that affect individuals, couples, and families. The Federal government has designated marriage and family therapy as a core mental health profession along with psychiatry, psychology, social work and psychiatric nursing. The State of California support and regulate the profession by licensing MFTs.

Educational requirements

Marriage and Family Therapists have graduate training (either a masters or doctoral degree) in counseling psychology with an emphasis in marriage and family therapy. Prior to a rigorous exam process leading to licensure, LMFTs must complete at least 3,000 hours of post-graduate clinical experience under the supervision of a licensed mental health professional. Before full licensure, LMFTs are called “Associates”. LMFTs are employed in a variety of private and public settings, including private practice, community mental health centers, and behavioral managed care organizations.

Do LMFTs only work with clients who are having problems in their marriages and families?

No. While LMFTs are qualified to do couples and family therapy, most LMFTs work with individual adults to not only enhance the quality of their relationships, but also decrease symptoms of anxiety, depression, and stress.

How can a LMFT help me?

Like other mental health professionals such as social workers, psychologists, and psychiatrists, LMFTs help clients by diagnosing and treating common emotional and behavioral difficulties that interfere with functioning at an optimal level. LMFTs use empirical-supported counseling techniques to help their clients achieve desired goals.