Evidence-Based Therapy for Children, Teens, Adults, Couples & Families
Finding a therapist shouldn’t feel overwhelming. Whether you’re looking for help with anxiety, OCD, depression, ADHD, relationship challenges, stress, or a major life transition, we’ll carefully match you with a therapist whose experience, personality, and treatment approach fit your unique needs.
- Thoughtful therapist matching – We help you find the therapist best suited to your needs and goals.
- Evidence-based care – CBT, ERP, Gottman Method, EFT, and other proven approaches.
- Experienced clinicians – Ongoing training and peer consultation ensure high-quality care.
- Convenient appointments – Evening, Saturday, in-person, and secure online sessions.
- Free 15-minute consultation – Speak with an Intake specialist before getting started.
Specialized Therapy Services
Anxiety
OCD (ERP)
Depression
ADHD
Couples Counseling
Child & Teen Therapy
Stress & Burnout
Life Transitions
Evening, in-person, and secure online appointments available.
At Palo Alto Therapy, we help kids through adults overcome challenges such as anxiety, depression, relationship difficulties, and life transitions. Our compassionate, highly-trained therapists use evidence-based techniques to create meaningful, lasting results—often without long-term counseling.
San Jose Office
Location
North San Jose: Highway 280 and Saratoga Ave, about 2 minutes from 280 and 10 minutes from Highway 85.
Parking
Large parking lot behind building
Free onsite parking
Not sure which therapist is right for you? Our Care Coordinators will match you with a clinician based on your goals, preferences, and the type of support you’re looking for. Schedule your free 15-minute consultation today.
Find a supportive space at a convenient location.
Frequently Asked Questions
Most new clients are seen within the same week. Call or text (650) 461-9026 and our care coordinators will match you with the right therapist the same day.
Yes. Evening and Saturday appointments are available at our San Jose office to accommodate busy schedules.
Our office at 940 Saratoga Ave, Suite 240 is approximately two minutes from Highway 280 and ten minutes from Highway 85. Free parking is available on site.