Family TherapyKids and TeensSupporting Kids Through High-Conflict Divorce: The Therapist’s RoleSeptember 15, 2025Divorce is always a major transition, but when conflict between parents remains high, children often feel the deepest impact. They…
Kids and TeensUnderstanding Self-Harm in Teens and Young Adults: A Therapist InterviewMarch 25, 2025Self-harm is a topic many parents and caregivers find difficult to talk about. However, it’s more common than many realize,…
Cognitive Behavioral TherapyKids and Teens6 Easy, Effective CBT Techniques for Addressing Teen BurnoutJanuary 27, 2025Is your teen reacting to the stress of school by becoming cynical, unmotivated, or physically unwell? Do they often seem…
Kids and TeensParentingSPACE TherapyIs Your Child’s School Anxiety Making the Return to Classes Hard? SPACE Therapy Can HelpJanuary 16, 2025How has the return to school gone for your household? If it’s not been easy, you’re not alone. School anxiety,…
Kids and TeensOCDTherapyIn-Person vs. Online Therapy for OCD: Finding the Right Fit for You and Your ChildNovember 25, 2024Ever since Zoom therapy became widely available, people are asking whether they should do therapy online. Families who have kids…
Kids and TeensOCDWhat Is Obsessive Compulsive Syndrome? Two Licensed Therapists Tell Us About OCD Trends and Treatment in Silicon ValleyNovember 18, 2024We had the opportunity to sit down with two of our licensed therapists, Jenny Estes and Nicole Brunn, to discuss…
ADHDKids and TeensADHD Symptoms at School: What Does ADHD Look Like in Different Grades?October 24, 2024ADHD symptoms often make themselves known in the school setting. The structured environment with expectations such as “sit still” and…
ADHDKids and TeensNot All ADHD Is The Same: Recognizing The Diversity of Its Three PresentationsOctober 17, 2024Do you have ADHD? Does your child or teen? What exactly is ADHD anyway? Attention Deficit Hyperactivity Disorder (ADHD) is…
