November 2021 - Palo Alto Therapy

Call (650) 461-9026

Text (650) 461-9026

Book Appointment

Call (650) 461-9026 Text (650) 461-9026 Book Appointment

Month: November 2021

Get the Right Help to Feel Better – Free Phone Consultation Call (650) 461-9026 or Text (650) 461-9026

Best Practices For Managing Seasonal Depression

AnxietyDepression

Best Practices For Managing Seasonal Depression

November 12, 2021

As we near the end of the year where the days are getting colder, shorter, and darker you might start…

3 Questions to Ask Yourself

Therapy

3 Questions to Ask Yourself

November 1, 2021

Asking yourself open and honest questions can help you discover new things about yourself. What Have I Been Avoiding? Is…