Call (650) 461-9026
Text (650) 461-9026
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Call (650) 461-9026Text (650) 461-9026Book Appointment

Cognitive Behavioral Therapy

Get the Right Help to Feel Better – Free Phone Consultation Call (650) 461-9026 or Text (650) 461-9026

How Anxiety Shows Up in Kids (and What to Do About It)
AnxietyCognitive Behavioral TherapyKids and TeensParentingSPACE Therapy

Learn how anxiety appears in children and when to seek therapy. Explore CBT for kids in Palo Alto with SPACE and parent coaching.

Understanding Child Anxiety At Palo Alto Therapy, we specialize in CBT for kids and teens, and parent-based programs like SPACE…
teenagers
Cognitive Behavioral TherapyKids and Teens

6 Easy, Effective CBT Techniques for Addressing Teen Burnout

Is your teen reacting to the stress of school by becoming cynical, unmotivated, or physically unwell? Do they often seem…
Best Self Personal Improvement
Cognitive Behavioral Therapy

The Road To Becoming Your Best Self

You can cultivate your “best self” by knowing what makes you happy, fuels your passion, and impacts you. This all…
Cognitive Behavioral TherapyDepression

How to Deal with Depression & Anxiety During Stay-At-Home Order

October marks seven months that the coronavirus has mandated many of us to a stay-at-home order. We at Palo Alto…
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