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Bridget Kenevan, LMFT
Bridget Kenevan, LMFT
Cognitive Behavioral and ERP Therapist
LMFT #42573
Bridget is a compassionate and collaborative therapist who works with teens (13–17), young adults (18–25), and adults (26+). She creates a warm, nonjudgmental space where you can show up exactly as you are. Together, you will make sense of what’s happening, build practical skills, and take real steps toward the life you want.
Using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Bridget will help you:
- Understand how your thoughts, emotions, and behaviors are connected
- Build coping tools that actually work for you
- Strengthen your resilience so challenges don’t feel so overwhelming
She supports clients who are navigating:
- Anxiety and social anxiety
- Depression and stress
- ADHD and behavioral challenges
- Academic pressure and life transitions
- Self-esteem and relationship concerns
- Self-harm (superficial), suicidal ideation, and histories of hospitalization
Bridget believes that healing happens when you feel truly seen and supported. She walks alongside you as a trusted partner, helping you find your voice, your strength, and your next steps forward.
What I Treat:
- Academic Stress
- ADHD
- Anxiety
- Behavioral Difficulties
- Depression
- Family Problems
- Life Transitions
- Relationships/Communication
- Self-Esteem
- Social Anxiety
- Stress
Marriage and Family Therapists are mental health professionals trained in psychotherapy with a family systems influence, and licensed to diagnose and treat mental and emotional disorders that affect individuals, couples, and families. The Federal government has designated marriage and family therapy as a core mental health profession along with psychiatry, psychology, social work and psychiatric nursing. The State of California support and regulate the profession by licensing MFTs.
Educational requirements
Marriage and Family Therapists have graduate training (either a masters or doctoral degree) in counseling psychology with an emphasis in marriage and family therapy. Prior to a rigorous exam process leading to licensure, LMFTs must complete at least 3,000 hours of post-graduate clinical experience under the supervision of a licensed mental health professional. Before full licensure, LMFTs are called “Associates”. LMFTs are employed in a variety of private and public settings, including private practice, community mental health centers, and behavioral managed care organizations.
Do LMFTs only work with clients who are having problems in their marriages and families?
No. While LMFTs are qualified to do couples and family therapy, most LMFTs work with individual adults to not only enhance the quality of their relationships, but also decrease symptoms of anxiety, depression, and stress.
How can a LMFT help me?
Like other mental health professionals such as social workers, psychologists, and psychiatrists, LMFTs help clients by diagnosing and treating common emotional and behavioral difficulties that interfere with functioning at an optimal level. LMFTs use empirical-supported counseling techniques to help their clients achieve desired goals.