AnxietyEnjoying The Present MomentDecember 29, 2023Welcome to a journey beyond the ‘what ifs’ and into the realm of the ‘what nows.’ The ‘what ifs’ often…
Palo Alto Therapy Blog Categories3 Ways to Maintain Healthy Holiday BoundariesDecember 4, 2023Happy holidays are not just about twinkling lights and festive cheer; they’re built on the sturdy foundation of setting boundaries. …
