Therapy for Anxiety Relief

At Palo Alto Therapy, we specialize in helping you overcome all types of anxiety problems. We are knowledgeable, warm, and patient, creating tangible results with techniques that are based on evidence & research. Your relief can be achieved without long-term counseling.

Evening, Saturday, and Video Therapy Appointments Available

Cognitive Behavioral Therapy (CBT) is recognized in the psychological community for its proven effectiveness in treating anxiety. (CBT Works) CBT can substantially reduce your anxiety –

♦ Proven effectiveness in hundreds of clinical trials

♦ Substantially improve your peace of mind

♦ Feel better sooner than other therapy approaches

When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives.

Quality Training for Your Benefit

All of our therapists are trained in TEAM therapy and CBT. We consider training a life-long pursuit and we continue to grow our skills to provide the best therapy possible for our clients. Call Us for a Free Phone Consultation.