TEAM Therapy & CBT for Anxiety
Are you looking for a TEAM therapist who uses TEAM Cognitive Behavioral Therapy & fast-acting techniques to help with:
Anxiety, Worry, OCD, Phobias, or Panic Attacks
Low Self-esteem or Depression
Call Us 650-461-9026
Therapy for Anxiety Relief
At Palo Alto Therapy, we specialize in helping you overcome all types of anxiety problems. We are knowledgeable, warm, and patient, creating tangible results with techniques that are based on evidence & research. Your relief can be achieved without long-term counseling.
Evening, Saturday, and Video Therapy Appointments Available
Cognitive Behavioral Therapy (CBT) is recognized in the psychological community for its proven effectiveness in treating anxiety. (CBT Works) CBT can substantially reduce your anxiety –
♦ Proven effectiveness in hundreds of clinical trials
♦ Substantially improve your peace of mind
♦ Feel better sooner than other therapy approaches
When used with our personable and down-to-earth approach, it can produce amazing rewards that change lives.
Quality Training for Your Benefit
All of our therapists are trained in TEAM therapy and CBT. We consider training a life-long pursuit and we continue to grow our skills to provide the best therapy possible for our clients. Call Us for a Free Phone Consultation
Meet Our Team of CBT Therapists Palo Alto & San Jose
Children 6 and up
Adults of all ages
Types of Therapy
Groups & Classes
We Help With...
Anxiety & OCD
Panic & Worry
More Help For...
ADHD & Stress
What Our Therapy Clients Are Saying…