Therapy in Palo Alto, Menlo Park, and San Jose

Evidence-Based Therapy Throughout the Bay Area

Palo Alto Therapy has been serving the Bay Area since 2003 with three conveniently located offices in Palo Alto, Menlo Park, and San Jose. Whether you’re looking for therapy close to home, near your workplace, or simply the most convenient option for your schedule, we have a location that works for you.

Every office offers the same evidence-based care — Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention for treating Obsessive Compulsive Disorder (OCD), and structured therapy for children, teens, adults, couples, and families — delivered by specialists who understand the unique pressures of living and working in the Bay Area.

Palo Alto Office

Location

On the corner of Sherman and Ash, one block south of California Avenue. Near Page Mill Road and El Camino.

Parking

Free, two-hour street parking available and two parking lots across from office.

Menlo Park Office

Location

On the corner of Menlo and Crane, one block south of Santa Cruz Avenue. Near Santa Cruz Avenue and El Camino.

Parking

Large parking lot behind building.

San Jose Office

Location

North San Jose: Highway 280 and Saratoga Ave, about 2 minutes from 280 and 10 minutes from Highway 85.

Parking

Large parking lot behind building.

Expert Matching, No Guesswork
Call Our Team

We connect you with a therapist who specializes in your challenges—no guesswork. You get the right support immediately, before things get worse.

Progress You Can Measure
Create Your Plan

We track outcomes starting with your first session. Therapy success means concrete progress in weeks, supported by clear, measurable evidence.

The Right Therapist, Right Now
Find Emotional Relief

Skip the waitlists and insurance runaround. We match you with a specialist who fits your needs — and a real person walks you through every step.

Whatever brings you here, our specialists provide compassionate, proven support.