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Depression

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Coping with Depression: 3 Ways to Get Up When Feeling Down
This article written by one of our cognitive behavioral therapists (Ernest Schmidt, LCSW), describes some simple but effective methods to help with depression.

General Depression Information-NIMH
This article, from the National Institute of Mental Health (NIMH), gives a general overview of depression, the various types, the symptoms, and treatment information.

Men and Depression-NIMH Article
This article, also from the National Institute of Mental Health, provides information about depression, but is geared towards the specific problems that men face. Specifically, the physical symptoms that men tend to experience when they are dealing with depression.

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