teen mental health

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therapy for self harm
Kids and Teens

Understanding Self-Harm in Teens and Young Adults: A Therapist Interview

Self-harm is a topic many parents and caregivers find difficult to talk about. However, it’s more common than many realize,…
teenagers
Cognitive Behavioral TherapyKids and Teens

6 Easy, Effective CBT Techniques for Addressing Teen Burnout

Is your teen reacting to the stress of school by becoming cynical, unmotivated, or physically unwell? Do they often seem…