Video Therapy is Available at Palo Alto Therapy

  • Do You Want the Convenience of Video Therapy?

  • Is It Difficult for You to Make In-Person Appointments?

  • Do You Want to Save Commute Time?

Video Therapy?

Professional Counseling through your computer or smart phone video, think secure video chat.

We offer Video Therapy for these reasons!

Not every problem is best suited for this style of therapy, but for many, its a great option. With the improvement in technology, video therapy is quite easy & secure. No need for special software anymore, just a Google Chrome Browser and a computer with a video camera or your smart phone!

Call to make a video appointment or a free phone consultation

650-461-9026

The results I achieved with CBT was unimaginable. I started as a skeptic, now I am a convert, after reaping the benefits of CBT. Thank you!
Past Client Read More

I’ve been able to use techniques I have learned from the exercises to slow down my thoughts when problems arise and work through whatever the issue may be, OCD or otherwise. Past Client

Meet Our Team of CBT Therapists Palo Alto & San Jose

San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults
San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults
San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults
San Jose Therapist CBT Counseling Anxiety OCD Panic Teens Adults
San Jose Therapist Palo Alto Therapy CBT Counseling Anxiety OCD Panic Teens Adults

Ages Served

  • Children 5 and up

  • Teens

  • Adults of all ages

Types of Therapy

  • Individuals

  • Couples & Family

  • Groups & Classes

  • Video Therapy

We Help With...

  • Anxiety & OCD

  • Panic & Worry

  • Phobias/Fears

  • School Anxiety

More Help For...

  • Depression

  • Motivation

  • ADHD & Stress

  • School Refusal

Evidence-Based

Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.

Strong Relationships

Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.

Short-Term & Focused

Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.

Client Convenience

Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!