Anxiety and Obsessive Compulsive Disorder
Articles by Palo Alto Therapy Counselors
Managing Anxiety, Managing Avoidance
Article by Ernest Schmidt, LCSW
Are You Willing to Lower Your Anxiety?
Article by Ernest Schmidt, LCSW
Shyness and Social Anxiety
Article by John Montopoli, LMFT
You Tube Videos
Do I have an Anxiety Disorder?
Brief, but well done video on YouTube about anxiety and what it can look like.
Anxiety Information from National Institute of Mental Health
General Anxiety Information
Basic information about anxiety disorders, the types, symptoms, and treatment available.
Social Anxiety
Article on social anxiety from the National Institute of Mental Health.
Panic Attack Disorder
From the National Institute of Mental Health
Post Traumatic Stress Disorder (PTSD)
This article discusses the specifics of PTSD, or a specific form of anxiety that is related to witnessing or being involved in life-threatening or traumatic events. From the National Institute of Mental Health website.
Miscellaneous Articles
Generalized Anxiety Disorder (GAD)
General overview of this specific anxiety disorder written by the Mayo Clinic.
Obsessive Compulsive Disorder
About OCD, What is it?
This is an article from the Obsessive Compulsive Foundation that explains the basics of OCD.
Obsessive Compulsive Foundation
A link to an excellent site for information and resources related to OCD.
Contact us or schedule an appointment by calling 650-461-9026, e-mailing, or clicking here for an online form.
