Get the Right Help to Feel Better – Call (650) 461-9026 or Text (650) 461-9026
Children and teenagers are often unable to express what is bothering them, but it still can have a major impact on their overall mental health. At Palo Alto Therapy, we have the necessary expertise to help your child or teen improve his or her anxiety, overcome fears, and achieve well-being, all without long-term counseling. We have our San Jose & Palo Alto locations as well as video therapy options.
We promise a down-to-earth, but focused approach that keeps your child or teenager comfortable while working towards tangible results. Our therapists are well trained and experienced to best support your family in moving forward, through your child’s anxiety.
As we develop trust and a strong relationship with your child or teen, we also work to include you as the parents into their counseling for longer lasting results. By doing this, we help strengthen the tools that your child learns and help you understand the process as well.
Call us (650) 461-9026 or Text us (650) 461-9026 today to get started, or book an appointment online – Video Teletherapy available!
At Palo Alto Therapy, we specialize in helping you overcome all types of anxiety problems. We are knowledgeable, warm, and patient, creating tangible results with techniques that are based on evidence & research. Your relief can be achieved without long-term counseling.
Specializing in Cognitive Behavioral Therapy, we provide effective & caring counseling. Our therapists are passionate in delivering high-quality therapy & enhance their skills through the latest trainings.
Our relationship with you is valued & of highest importance. We are compassionate, respectful, & honest. Our professional counseling includes working side by side with you towards YOUR goals.
Our active therapists use tailored homework exercises to help you find relief in a timely manner. By keeping our meetings on track & targeting specific concerns we help you enjoy life again, usually in a matter of months not years.
Appointments after 5pm & Saturdays, friendly administrative staff & two locations: Palo Alto & San Jose. We help children, teens & adults, couples, & families and offer classes & therapy groups. Video therapy available!
I found the homework exercises to be very helpful to me. I’ve been able to use techniques I have learned from those exercises to slow down my thoughts when problems arise and work through whatever the issue may be, OCD or otherwise.
I liked the emphasis on doing concrete things to get results-writing down negative thoughts, trying to say things to counter those thoughts…Thank you for helping me make my life better.
Palo Alto Therapy does not just provide talk therapy, but focuses on teaching skills to maintain therapy. You have a genuine interest in the client’s well-being and you offered a new way of thinking about or means of addressing my issues.
