Anxiety, Depression and Stress

Here are some well-written articles and links about anxiety, depression, and stress. Please feel free to ask us any questions you may have about this information.

Anxiety

Managing Anxiety, Managing Avoidance

Article by Ernest Schmidt, LCSW

“Do I have an Anxiety Disorder”

Brief, but well done video on YouTube about anxiety and what it can look like.

NIMH Anxiety Information

Basic information about anxiety disorders, the types, symptoms, and treatment available.

Generalized Anxiety Disorder (GAD)

General overview of this specific anxiety disorder written by the Mayo Clinic.

Post Traumatic Stress Disorder (PTSD)

This article discusses the specifics of PTSD, or a specific form of anxiety that is related to witnessing or being involved in life-threatening or traumatic events. From the National Institute of Mental Health website.

Social Anxiety

Panic Attack Disorder

Obsessive Compulsive Disorder

About OCD, What is it?

This is an article from the Obsessive Compulsive Foundation that explains the basics of OCD.

Obsessive Compulsive Foundation

A link to an excellent site for information and resources related to OCD.

Depression

General Depression Information

Depression Therapy

This article gives a general overview of depression, the various types, the
symptoms, and treatment information. From the National Institute of Mental
Health (NIMH).

Men and Depression

This article also provides information about depression, but is geared towards the specific problems that men face. Specifically, the physical symptoms that men tend to experience when they are dealing with depression. From the National Institute of Mental Health.